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These 7 signs tell you that your body is lacking in vitamin D
25-09-2020
Vitamins are an essential nutrient for maintaining human health. They play an important role in regulating body metabolism and maintaining normal physiological functions. Although the body does not need many vitamins, a ...
DHA and ARA, how much do you know about this pair?
18-09-2020
DHA (docosahexaenoic acid, commonly known as brain gold) and ARA (arachidonic acid) are two important nutrients that play an important role in brain development. Among them, DHA is an important component of the brain and...
Types of vitamins
12-09-2020
1. Vitamin A family: one is vitamin A alcohol, the other is carotene. 2. Vitamin B family: Vitamin B1 is also called thiamine or antineuritis, B2 is also called riboflavin, b3 is also called niacin, niacin, B4 is also ca...
The role and efficacy of β-carotene
03-09-2020
Efficacy and effect of beta carotene 1. Antioxidant du: Antioxidant is to resist the damage of free radicals to protein, lipid and nucleic acid in the body. Carotene has a significant antioxidant function. Its molecular ...
Personal Trainer NYC Offer Best Vitamin C Tips.
27-08-2020
Ascorbic acid is the only chemical name for pure Vitamin C. Vitamin C is often a water-soluble, antioxidant vitamin. It is essential in building collagen, a protein which gives shape to bones, cartilage, muscle, and bloo...
Vitamins: An Overview of the B5 Vitamin.
21-08-2020
The B5 vitamin is also known as Pantothenic Acid. The B5 vitamin is the most prolific of all the vitamins and is found in every type of food. In fact, it is impossible for a person to consume less B5 vitamin than they ne...