How many amino acids does the human body have? Essential amino acids mean that these amino acids must be ingested from food, because the body cannot produce these amino acids on its own. There are 8 essential amino acids...
In terms of scavenging free radicals, astaxanthin is by far the most effective carotenoid antioxidant: astaxanthin is 65 times stronger than vitamin C, 54 times stronger than beta-carotene, and 14 times stronger than vit...
Coenzyme Q10 is considered to have the potential to control blood glucose levels and hypertension. But the effect varies from person to person, not many. Although it is an important co-factor for cardiovascular health in...
Cholecalciferol is a form of vitamin D, also known as vitamin D3. Its structure is similar to steroids, such as testosterone, cholesterol, and cortisol (though vitamin D3 itself is a steroid). Cholecalciferol is industri...
Coenzyme Q10 is one of the supplements that human cells use to process energy and function properly. It is a natural supplement found in almost every cell of the human body. According to the National Institutes of Health...
There are two types of vitamins, fat-soluble and water-soluble. Water-soluble vitamins dissolve in water, which means that these vitamins and nutrients dissolve quickly in the body. Unlike fat-soluble vitamins, water-sol...