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The Benefits of B Vitamins The Happy Vitamin.
24-07-2020
One of the biggest complaints in today's society is "I'm tired", "I have no energy", or "I'm depressed". Vitamin B, also known as the Happy Vitamin, can help to reduce these complaints. And in today's world, who couldn't...
A Guide to the C Vitamin.
16-07-2020
The c vitamin has got to be the most widely known vitamin these days. It is not surprising because the body needs c vitamin for over 300 functions. In fact, the c vitamin has been proved to help protect against heart dis...
Vitamin B12 and Your Body.
10-07-2020
Vitamin B12 belongs to the Vitamin B complex. This member of Vitamin B complex holds cobalt, thus it is as well renowned as cobalamin. This can be establish in the first place in eggs and dairy products and meat. This vi...
How important are vitamins to the human body?
02-07-2020
Vitamins and minerals are present in the food we eat, but they do not replace our daily diet. Vitamins do not produce functional energy when it is broken down. They help the enzymes that discharge energy from fats, prote...
How to add protein?
23-06-2020
1. Eat more animal protein foods. Among animal protein, milk and egg proteins are the best quality of all protein foods. The reason is that it is the easiest to digest, the amino acids are complete, and it is not easy to...
How do nutrients regulate insulin secretion?
16-06-2020
Insulin β cells secrete insulin, which is regulated by the concentration of nutrients in the plasma, especially glucose. But this is not to say that the higher the blood sugar, the more it can stimulate the islet β-cells...