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What does the nutrient reference value in the nutritional composition table mean?
19-05-2020
There is a nutrient composition table on the outer packaging of general food. Most people may not know what they mean. The following is an introduction for everyone: When reading the nutrition table, don't assume that th...
What is the nutritional value of coconut?
12-05-2020
Coconut can be used not only as a fruit to drink, but also as a dish and candied fruit, so what are the effects of coconut? Efficacy and role of coconut Coconut is flat and sweet; enters the stomach, spleen, and large in...
The role of the seven nutrients
08-05-2020
Our body consumes energy all the time, and nutrients can provide our bodies with the organic and inorganic substances needed, including seven categories: carbohydrates, lipids, proteins, minerals, vitamins, dietary fiber...
What nutrition should be supplemented during pregnancy?
26-04-2020
Most novice mothers are afraid that their baby will develop a lot of nutrition when they first get pregnant, but they don't know where to start. This becomes a worrying question. So, is there any principle that the mothe...
Can natural vitamin E be used externally?
21-04-2020
For many beauty lovers, nothing is more frightening than long wrinkles, it may make you look very old. As everyone knows, vitamin E can resist aging, so can it be used externally? The answer is of course. Simply pierce t...
Can I take other vitamins while taking vitamin e and zinc supplements?
14-04-2020
There is no risk of taking multivitamins in moderation every day, but if too much vitamin E and zinc are added, there is a risk to the body. These two health products may interfere with each other or even become toxic. Z...