Most ordinary people do not lack Coenzyme Q10, and can rely on food intake and self-synthesis to meet the body's needs. Elderly people, patients with certain diseases (such as heart failure, high blood pressure, gum dise...
It is relatively safe to take an appropriate dose of Coenzyme Q10 (30 ml to 200 mg per day for adults), and there are no reports of serious side effects. There may be mild side effects such as insomnia or indigestion. Vi...
The idea of coenzyme Q10 to reduce the side effects of statin-induced muscle pain is similar to the situation of patients with heart failure, and it also originated from a coincidental discovery: 1) Statins can reduce ...
The hypothesis that supplementing with Coenzyme Q10 is beneficial to the heart is mainly based on the following inference: 1) Impaired myocardial function is the root cause of many heart failure cases. 2) The normal oper...
The level of Coenzyme Q10 in human blood between 0.30 and 3.84 µg/mL is considered to be the normal range. About 1/4 of coenzyme Q10 in a person's blood comes from diet: meat, poultry and fish are the main food sources. ...
There are many purified coenzyme Q10 sold as health products on the market, which are usually promoted to help increase human energy, control blood pressure, and prevent cardiovascular disease, Parkinson's disease and ca...