Coenzyme Q10 (also called Coenzyme Q10, CoQ10, Q10, ubiquinone and ubidecarenone) is present in most organisms. It has the highest content in the heart, followed by the liver, kidneys, and pancreas, and the lowest content in the lungs .

The "Q" and "10" in the name of Coenzyme Q10 refer to the quinone chemical group and 10 isoprenyl subunits in the structure of the compound. Although several naturally-occurring forms of coenzyme Q have been found, Q10 is the most important form found in humans and most mammals, and the research on its therapeutic efficacy is also the most. Coenzyme Q10 is a lipophilic compound. In 1957, Dr. Frederick Crane of the University of Wisconsin in the United States was very interested in "what provides energy for the heartbeat". Using cattle heart as a raw material, he successfully isolated an important biochemical substance involved in cell mitochondrial energy production-Coenzyme Q10 .

Simply put, Coenzyme Q10 participates in a series of complex reactions that can help cells convert carbohydrates obtained from food into an important energy molecule-adenosine triphosphate (ATP). Remember what I said in a high school biology class, ATP is the main form of energy storage in the body, and cells can use it to perform many key functions. When muscles need to be moved, ATP will react chemically to release the required energy. Coenzyme Q10 is essential to the process of energy production. Without it, ATP cannot be produced. Coenzyme Q10 is also an antioxidant. Similar to vitamin C, vitamin E and selenium, it can prevent free radicals from damaging cells. Free radicals are highly reactive chemical substances, usually containing oxygen atoms, which can damage important cellular components (such as DNA and lipids).More about:Coenzyme Q10