β-Carotene is a type of carotenoid that is found in a variety of fruits and vegetables, such as carrots, sweet potatoes, spinach, and pumpkins. It is known for its vibrant orange color and is commonly used as a food coloring and as a dietary supplement.
In its powdered form, β-Carotene is often used as an ingredient in various health supplements and multivitamins. It is also used in cosmetics and personal care products due to its antioxidant properties.
Consuming β-Carotene has been shown to provide several potential health benefits, such as reducing the risk of certain chronic diseases, improving vision, and enhancing the immune system. However, it is important to note that β-Carotene supplements are not recommended for smokers or individuals who have been diagnosed with lung cancer, as high doses of β-Carotene have been shown to increase the risk of lung cancer in these populations.
It is always advisable to consult with a healthcare professional before starting any new dietary supplement, including β-Carotene powder.
