Coenzyme Q10 is considered to have the potential to control blood glucose levels and hypertension. But the effect varies from person to person, not many. Although it is an important co-factor for cardiovascular health in itself, it provides a broad range of cardiovascular health. And limited clinical studies cannot draw any conclusions. If you are taking medications for diabetes and hypertension, due to their interaction with the diabetes and hypertension medications you are already taking, and due to their potential side effects, it is best to consult your doctor before taking them.
Coenzyme Q10 comes in several supplement forms, including soft capsules, oral sprays, hard shell capsules and tablets.
The main dietary sources of CoQ10 include oily fish (such as salmon and tuna), organ meat (such as liver), and whole grains. Most people get enough CoQ10 through a balanced diet, but supplements may help people with specific health conditions